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Episode #14: Hollywood Super-Trainer Mike Ryan’s India Adventure… Plus Living...
There is no question that this candid, personal conversation should have never been recorded, let alone shared. All I can say is it’s good neither one of us is running for office, of any sort. For this...
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Iron Mike Ryan “The Journey” Part 2
It’s here! Part 2 of the much acclaimed Iron Mike Ryan interview : Click here for Part 1 Connect with Mike Here on his Facebook Page Download the MP3 Here – or Get it on iTunes Here
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Episode #16: The One About Building Muscle with Mike Ryan
In this episode, we invite Mike Ryan back on as our special guest to talk about tip, technique and training strategy for building muscle. How to pack it on what you can expect leg extensions, worthless...
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Episode 36: About The 6 Meals a Day Myth from Body for Life
6 Small Balanced Meals each day… was one of the major pillars of Body for Life success. Millions adopted it. Then came the science that 6 meals doesn’t boost metabolism (in sedentary people, of course,...
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